The program is ideal for people interested in personal growth, mindfulness, manifestation, positive thinking, and developing a consistent daily self-improvement routine.
For most healthy adults, listening to relaxing audio is generally considered low risk. However, the program is not intended to diagnose, treat, cure, or prevent any medical condition, and it should not replace professional medical or mental health care.
Each audio session lasts approximately 7 minutes, making it easy to fit into your daily routine.
No. The Last Wish is beginner-friendly and does not require any previous experience with meditation, mindfulness, or manifestation practices.
The creators recommend listening to the audio once daily for the best experience. Consistency is encouraged to help build a regular mindfulness habit.
Yes. For the intended listening experience, the creators recommend using headphones while playing the audio session.


